2012 Resolutions

I'm much more likely to hold myself accountable if my resolutions are written down (read: broadcasted on the Internet), so here we have it: -Spend less time on social media websites or online in general (this means more time for:  writing, meditating, creative pursuits, yoga, reading, the great outdoors) -Just.  Do.  Things.  (Stop overthinking it!) -Be more honest/true to my…

Mindfulness: Week 6

Week 5:  Wrap-Up I’ve put off my last mindfulness assignment, “When Eating Just Eat,” for far too long.  I’ve had no shortage of excuses/reasons for this:  I was traveling for the holidays, work has kept me busy getting ready for 2012, etc.  But when I took a hard look at why I was really so resistant, I realized that the…